Pricing - Everyday, Power, Express, Preggies

"Totally recommend it to anyone from top sports people, people with injuries and regular people like me."

"A class that focuses on strengthening neglected muscles, and how to connect and use them correctly to help you improve your overall strength. Amazing class and teacher. a must if you want to improve your strength and imbalances."

"A dedicated hour to focus on mind and body to empower and strengthen you. Lisa is just amazing, her knowledge, care and consideration of each individual client is exceptional. Can't recommend enough – come and see for yourself."

"Excellent, even for blokes, you know you really need it too, c'mon guys - you can do it!"

"Brilliant, personalised, tailored and progressive to my needs. Come along and join a class. It was the best decision ive made both mentally and physically. Lisa is a fantastic and knowledgeable instructor."